Adult Golf Coaching
Our Holistic Golf Coaching (HGC); whilst founded in and complimenting traditional techniques, is designed to embrace, combine and harness both the physics and mechanics of golf with the full spectrum of human attributes and faculties.
We define them as " The 7 Keys To Performance."
about
you!
PHYSICAL
Mobility, stability, flexibility, strength, power, balance, hydration, nutrition, cardiovascular fitness, biomechanics...
TECHNICAL
Swing, short game and putting. Shot making ability, pre-swing variables, balance, tempo, tension, equipment specifications, quality and quantity of practice...
TACTICAL
Course management, understanding weather conditions, strategy, playing from awkward lies...
MENTAL
Goal setting, self-talk, storage of memory, motivation, decision making, commitment, dreams, being present, preparation, evaluation...
EMOTIONAL
Skill of being in a coherent state (happy, aware etc), managing adrenaline levels & being: nervous, excited, angry, worried...
SOCIAL
Managing different roles, other peoples opinions, different behaviours, communication skills...
SPIRITUAL
Your love for the game. What is it? Managing your intrinsic motivation and appreciation for the game...
Each of the 7 Keys is worked on using our unique Integrated Approach.
HGC advances the teaching of golf into the modern era based on the world class research and analysis of human behaviour. It is based on individual assessments using among other techniques, computer based equipment
(The Tools We Use).It is important that each session respects the individuals aspirations, beliefs & potential ability. The appropriate scope & degree of coaching forms the basis of the relationship with each Client.
HGC is applicable to all abilities & genders, from Beginner through Club Golfer to Touring Professional. “Powerful techniques to be gently applied.”
Individual and group sessions are offered along with optimisation and coaching packages.
Each of the various individual assessments of the "7 Keys" have proved particularly useful for Competition Golfers, Amateur and Professional, working with their Retained Coach(s).